3 steps to a more peaceful workplaceApplying the practice of mindfulnessBy Romie Mushtaq11/03/2014|Canadian HR Reporter|Last Updated: 11/03/2014 Mindfulness is not just a trend in your local yoga studio, health-food store or for the trade journals. You don’t have to escape to an ancient Eastern temple or Ashram in India to be mindful. Rather, mindfulness is a practice we can bring to our desks at work.Mindfulness is about being present in the here and now. By being present, we let go of the past and are no longer consumed by worries of the future. To Read the Full Story, Subscribe or Sign In Remember Me Forgot Password If you are a current Subscriber, please click here to set-up or update your login information.