Taking mindfulness online

Coca-Cola, UBC sign on for pilot program
By Sarah Dobson
|Canadian HR Reporter|Last Updated: 07/10/2015

Mindfulness training is all the rage these days. With many employees stressed out, overworked or overwhelmed, more employers are offering the training as a way for people to learn how to relax, rewind and rejuvenate.

“It’s about employee engagement; it’s about employee wellness and employee productivity — there’s so many different angles to it,” says Geoff Soloway, training director at MindWell Canada.